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1,111 Meditation Party

TLDR : You’re invited to my meditation party + 5 day workshop next week!

On March 21, I will reach a milestone in my daily meditation journey ⁣✨

1,111 days ⁣

I’ve meditated on airplanes, hotel lobbies, the beach, disney, my couch, my bed, on Zoom with 20,000 people, my balcony with friends, under a table in the dark while people were screaming… okay that sounds weird if you don’t know ⁣

When I began this journey, I thought it would be for 30 days. Before that, I’d probably meditated 20 times ever. ⁣

I had no idea that the practice would turn into 3 years — but over time, I started to CRAVE the stillness and bliss ⁣
I like the way it makes me feel. ⁣⁣
I like the calmness. ⁣⁣
I like the gratitude. ⁣⁣
I like the blessings to the Earth and to people I love. ⁣⁣
and⁣⁣ I like the streak.⁣⁣
The streak has a magical power ⁣🌟

My teacher, Master Stephen Co says that when 7 people meditate together, it has the power of 100 people meditating together – so I thought a meditation party would be the perfect way to celebrate ⁣

𝐉𝐨𝐢𝐧 𝐦𝐞 𝐟𝐨𝐫 𝐭𝐡𝐞 𝟏,𝟏𝟏𝟏𝐭𝐡 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐬𝐭𝐚𝐲 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐰𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐭𝐨 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐭𝐚𝐥𝐤 𝐚𝐛𝐨𝐮𝐭 𝐡𝐨𝐰 𝐭𝐨 𝐬𝐞𝐭 𝐮𝐩 𝐚 𝐬𝐭𝐫𝐞𝐚𝐤 𝐟𝐨𝐫 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞. ⁣

Tuesday, March 21 at 1:00pm EST on Zoom.

It was so special! Catch the replay of the 5 Day workshop.

This is part of my goal to create one pretty + informative or fun email per month in 2023, so here’s the catalog!