Hi friend! I wanted to share a mid-year progress report of some things I’ve been up to! I hope one or more of these helps you in some way! Peep... Continue Reading
I love to make up funny words to describe annoying things that happen in my daily life. If you were in my “lizard workshop” then you’ll recall DJ Dread🦎... Continue Reading
TLDR : You’re invited to my lizard🦎workshop 😹 to learn my strategy for less mental drama and more inner p e a c e Some Backstory – Remember the movie... Continue Reading
TLDR : You’re invited to my meditation party + 5 day workshop next week! On March 21, I will reach a milestone in my daily meditation journey ✨ 1,111... Continue Reading
here’s a February story for ya On the first day of February, I was minding my own business at Chick-fil-A with my cat – I had just re-discovered their hashbrown... Continue Reading
Giggle about something! I bet you have a memory that always makes you giggle! If it’s not coming into your brain right now, then allow me to share some kitten... Continue Reading
𝗧𝗵𝗲 𝘀𝗺𝗮𝗹𝗹𝗲𝘀𝘁 𝘁𝗵𝗶𝗻𝗴 𝗵𝗮𝗽𝗽𝗲𝗻𝗲𝗱 𝘁𝗼𝗱𝗮𝘆, 𝘆𝗲𝘁 𝗶𝘁 𝗵𝗮𝘀 𝘀𝗼 𝗺𝗮𝗻𝘆 𝗲𝘅𝗰𝗲𝗹𝗹𝗲𝗻𝘁 𝗹𝗶𝗳𝗲 𝗹𝗲𝘀𝘀𝗼𝗻𝘀 𝘄𝗿𝗮𝗽𝗽𝗲𝗱 𝗶𝗻 𝗶𝘁 1. Celebrating – eeeeeverythingggg – I’m celebrating myself for taking an action... Continue Reading
I love a good memory lane day dream or conversation – remember when… remember when we did… remember that place… remember those cats… As April 30th approached, I got in... Continue Reading
TLDR : 𝗠𝗮𝗸𝗲 𝗶𝘁 𝗲𝗮𝘀𝘆 𝘁𝗼 𝗹𝗲𝘁 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘄𝗶𝗻. January 7th – I did something I haven’t done is over 5 years 😲 and also in over a month... Continue Reading
If I know my pattern, then I can use it to my advantage! I love the topic of accountability because it helps people become consistent with actions that will create... Continue Reading