It’s a fun fitness challenge for Christmas! Do these quick workouts with your family or on the go this holiday season! Substitute moves or adjust intensity to fit your special... Continue Reading
Tag Archives: fitness can be fun
For the last month, Spartan Training has been all the rage in my workout friend group. We signed up for a race in October so now we must train!! Most... Continue Reading
I’m a big believer in having FUN while you exercise. With all the ways to stay active and exercise, you can find a method that you think is fun! Here’s... Continue Reading
