Have you considered the difference between being someone who can receive a gift and being a “taker”? This conversation came up among some crew members at UPW last week. I... Continue Reading
Hi there
For 10 years, I’ve dedicated my career to helping others achieve their goals in health, fitness, career, relationships, and overall joyfulness.
I get excited seeing people do things they didn’t think were possible. From burpees to mindset breakthroughs, I love guiding people as they take new action and feel even more confident about achieving their dreams.
I believe each of us has the power to create life on our terms. If you feel stuck or overwhelmed, then it’s time to create a positive change!
Life can be as sparkly as you dare to imagine.
Lauren
