Have you heard the term adaptogens? I’ve noticed the word popping up more often, AND I’ve started to see adaptogens on the ingredient list in normal and boutique products in... Continue Reading
Tag Archives: life hacks
Do you ever wonder what people mean when they say things? As if their WORDS couldn’t possibly be the truth – we have to question what they reeeeally meant. I... Continue Reading
Would you like to know how to get out of pain and suffering? Uh, duh! On day 3 of Date With Destiny, stuff started getting intense {my favorite}. The topic... Continue Reading
Are your “rules” keeping you from being happy? Randomly, I was asked to do a very important job called – watch the doors and don’t let anyone in. Lol While... Continue Reading
One of my favorite things about this Date with Destiny was the chats under palm trees. It’s sooooooooo cold inside the venue, so anytime we could hop outside for a... Continue Reading
In 2017, I spent about 30 days volunteering at Tony Robbins events. Many people have asked questions like – Why do you keep doing that? Do they pay you? What’s... Continue Reading
Are you someone who says you don’t have time to do all the stuff on your to do list? You feel stressed and frazzled often, and never feel like you’re... Continue Reading
I love when I my clients teach me things. Usually they inform me about current events and trends, and sometimes they show me new exercise moves {and usually they regret... Continue Reading
Today I was feeling super stressed because my to do list is quite long, and I’m getting ready to leave town for 5 days. I like to leave town with... Continue Reading
Ever feel like you SHOULD be doing something a different way – like meal prepping or getting up at 5am? You think If you did “this”, then you’d get better... Continue Reading