Have you ever noticed that you feel compelled to do something simple? You feel pulled to go for a coffee or tea? You feel because your phone is in your... Continue Reading
Tag Archives: life hacks
Remember this post? “You don’t know what you don’t know.” This summer I’ve been pushing myself really hard. I’ve traveled to 3 cities and 2 countries within 4 months. My... Continue Reading
Have you ever heard a voice in your head say “I’m not ready”? To me, that voice is FEAR talking. Each time we hear that voice we can make a... Continue Reading
Do you ever have trouble finding your motivation and energy to get things accomplished? It might not look like it – but I have this problem sometimes – okay probably... Continue Reading
You don’t know what you don’t know. It’s not a brain teaser – it’s a really important thing to know about yourself. We all have blind spots – parts of... Continue Reading
Ever been in a situation where your natural behaviors are challenged? I have! My experience with Tony Robbins events has definitely helped me to become more flexible and therefore a... Continue Reading
Does fear ever get really LOUD in your life? You’re trying to make a new decision or a new choice in life and this voice is screaming at you with... Continue Reading
Ever feel like you could use more energy? Last week, I talked about creating your super unique and amazing “bus” to give you a visual for your daily life. It’s... Continue Reading
Do you know the biggest tip for staying on track with your fitness? It has nothing to do with burpees! Lol It has everything to do with PEOPLE! Having an... Continue Reading
Ever feel like you could use more energy? Today was a super reflective and restful day for me. I sat outside literally all afternoon mostly engaging with clients on my... Continue Reading