I usually pop by on the 15th to give you a quick tip or trick to make getting into action more fun. But today. . . I’m popping by to... Continue Reading
check out this photo I took – you see it, right? 🦎 the 🦎lizzies🦎 keep crossing my path, so I keep taking their photo as a reminder to turn down... Continue Reading
I’ve been sending these 15th of the month emails all year 🎉 so I’m committed, and I don’t have anything to say today. The last 10 days have been a rollercoaster.... Continue Reading
Last night, I had a burst of inspiration about my habits + in true Lauren fashion, I came up with a game 🎉 It’s a game to help me –... Continue Reading
I am experimenting with a Mid-Month Check-In that offers some motivation, encouragement or simple games + tricks to get yourself into action 🔥 Want to improve in some area of... Continue Reading
For 2024, I am experimenting with a Mid-Month Check-In that offers some motivation or encouragement or simple games to get yourself into action 🔥 I’m noticing a lot of 🦎lizard... Continue Reading
Here’s a game I made up to get me to work on things I keep putting off… Play ONE song, and do ONE next action Taylor Swift’s shortest... Continue Reading
I was on a goals training call recently and lots of people said they had a goal to declutter 🔥 Fun Fact : most people agreed this goal fits in... Continue Reading
It’s a fun fitness challenge for Christmas! Do these quick workouts with your family or on the go this holiday season! Substitute moves or adjust intensity to fit your special... Continue Reading
Sign Up Now 💟 One great thing about getting older is 😹 you get good at noticing your patterns. I can predict that I’m going to chill through December🎄 and... Continue Reading
