Thanksgiving lunch was very tasty this year! I brought the dark green veggies and my mom cooked the dressing and lots of other sides. Everything was very good! Here’s what... Continue Reading
Tag Archives: eggs
It’s easy to eat clean until someone orders cheese dip! My body was telling me to eat clean on this day. I wasn’t feeling like myself and I knew smart... Continue Reading
In talking with people, I hear several phrases over and over again. “I’m too busy to eat healthy.” “Eating healthy isn’t convenient” “I’m not sure what “healthy” is.” I’m here... Continue Reading
Happy Wednesday! Here’s what I ate yesterday. It’s the first time in a while that I ate “at home” for an entire day! As I compiled the photos, I realized... Continue Reading
This is me Keeping it Real. Every week, I choose a day to photograph everything I eat and share it with you. Usually, I forget until Monday or Tuesday, so... Continue Reading
I managed to stay in Memphis long enough to photograph a few meals! Yesterday, I attended a work conference and got to hang out with Ms. Brown (the M&M). Here’s... Continue Reading
Happy Wednesday! Here’s what I ate last Sunday. I had a big breakfast before a big workout. Then, enjoyed a medium sized lunch and snacked on my prep food... Continue Reading
Hey WIAW fans! I have news! I’m officially an NASM Certified Personal Trainer. After studying for the last 2 months, I passed my exam! I’m excited to take on... Continue Reading
I’m LOVING summer produce. Fresh fruit and veggies taste so good when it’s hot outside. Okay – they taste good all the time, but it’s nice to not actually... Continue Reading
I’m so impressed with myself! I ate at home for the entire day, AND I ate some fresh and unusual foods. Here’s what I ate: Breakfast: Two Eggs, Strawberries, Kiwi,... Continue Reading
